Personal Training

Your body. Your goal. Your trainer.
The most effective way to achieve real results: personalized coaching.

At PlayGym, every member receives a full assessment and a custom workout plan based on their goals and physical condition. Our expert trainers guide you, push you, and keep you motivated every step of the way.

• Goal-focused programming

• Strength building / weight control

• Customized for your fitness history

• Weekly follow-up and adjustments

• Safe, injury-free training